What Do We Do Differently
We help people lose weight by using cutting-edge tech in our London & Milton Keynes studios so that you finally get to the weight you deserve.
Non-Invasive HPA Axis (Cortisol) testing & Metabolism testing
This is from our Milton Keynes or London Liverpool St Studios and takes just 10 minutes
Blood Sugar Testing
We test what foods are making you gain weight and which ones help you get toned
Simple Daily Coaching Instructions
We guide you daily via our online coaching so you make the right choices all from your home
Ingram, Kent, UK
“I started in Feb 25 at 123kg and now I've dropped 13kg of fat so far. Darren's approach is unique. I know because i've tried all the other ones including Slimming World, Weightwatchers etc. I'd highly recommend"
Anita, Milton Keynes, UK
"I dropped over a stone (8kg) having struggled for years. Darren helps women like me who have gone through menopause.
Delphine, Kent, UK
"I wanted to get rid of my baby weight now my kids are a bit older. I'd tried lots of the usual methods but nothing worked for me. This is all done from home so no gym required or special kit. I get all my food checked to see what makes me store fat. Jacket potatoes are bad for me? I didn't know that until now"
Masterclasses
- Metabolism Masterclass: Hormones & Weight LossSun 25 MayLongevity Health & Wellbeing Studio
- Cortisol & Fat: The Hidden ConnectionMon 26 MayLongevity Health & Wellbeing Studio
Our Story
Mission & Vision
At Automate My Fitness, we are dedicated to revolutionising the approach to weight loss and health through personalised coaching and advanced hormone testing. Our non-invasive tests provide precise cortisol and fat level results, guiding individuals towards sustainable health transformations. We aim to empower individuals with the tools and resources needed to achieve their fitness goals effectively and efficiently.