Personal training in Milton Keynes

A focused 60 minutes session with a coach who builds plans from real body data — not guesswork from the scales alone. Ideal if you want personal training in Milton Keynes that ties into the Automate My Fitness app between sessions.

Studio: Unit 32 Carters Yard, Kiln Lane, MK11 3HL

£50 / 60 minutes

1. Pay for 1 hour PT — £50 2. Book your slot on calendar Call 01908 973728

After payment, pick a time on Darren's Google Calendar. Also in the app.

Kiln Farm studio — sound is off

Choose how you train

Pay first, then book a time on Darren's Google Calendar — both in Milton Keynes.

1:1 session

1 hour personal training

£50 / session

One-to-one coaching in Milton Keynes — not a crowded gym floor class
Clear focus for the hour: strength, fat loss, or movement quality
Tied into how we coach with real data in the Automate My Fitness app

1. Pay — £50 2. Book calendar slot

Kiln Farm studio

Join Automate My Fitness Coaching at Kiln Farm studio

£129 / month

3 x 1 hr Small group Sessions (max 5 people) in private studio - coached weights/cardio sessions/breathwork for fat loss
1 Body MOT per month (cortisol, inflammation, muscle, fat, type 2 diabetic fat)
1 Metabolic test per month getting you training in correct HR zones
Premium app access (meal plans, exercise training)

Join coaching — £129/month Then book a studio slot

What you get in the hour

Straight coaching for busy adults who want clarity, not another generic workout plan.

One-to-one coaching in Milton Keynes — not a crowded gym floor class
Clear focus for the hour: strength, fat loss, or movement quality
Tied into how we coach with real data in the Automate My Fitness app

2. Book on Google Calendar

Between sessions

Continue coaching in the app — £49.99/month

After PT or small group in Milton Keynes, Pro keeps your food plan, training, and Ask your coach running all week — so one session becomes a system.

Weekly food plan from your coach
Guided training plan
Log food & training in one place — plus optional supplement guidance
Ask your coach (voice)
Body scan — photo check-in with body-fat estimate
Weekly progress report
Strava guidance — connect activities + 28-day coaching insights

Download free → open Premium Coaching or Settings → Access → subscribe with Apple or Google.

Studio

Where are we?

In-person personal training and Kiln Farm studio coaching are here in Milton Keynes.

Automate My Fitness

Unit 32 Carters Yard, Kiln Lane

Milton Keynes, MK11 3HL

Open in Google Maps Call 01908 973728

FAQ

Personal training Milton Keynes — questions

Where is personal training in Milton Keynes?

Automate My Fitness is at Unit 32 Carters Yard, Kiln Lane, Milton Keynes, MK11 3HL. Book 1-hour PT or small-group coaching, then pick a slot on Darren’s Google Calendar — or call 01908 973728.

How much does 1-hour PT cost?

A focused 60 minutes personal training session is £50. Pay online, then pick a slot on the calendar.

What is small-group coaching?

Join Automate My Fitness Coaching at Kiln Farm studio. £129/month. 3 x 1 hr Small group Sessions (max 5 people) in private studio - coached weights/cardio sessions/breathwork for fat loss. 1 Body MOT per month (cortisol, inflammation, muscle, fat, type 2 diabetic fat). 1 Metabolic test per month getting you training in correct HR zones. Premium app access (meal plans, exercise training).

Is this only for beginners?

No. Sessions suit adults who want clear strength, fat-loss or movement goals — including over-40s who prefer coaching tied to body data, not a floor class timetable.